Kovid-19: Yoga should be a part of our lifestyle in the fight against Nepal PM KP Sharma Oli

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Kathmandu: On the occasion of International Yoga Day, Nepal Prime Minister KP Sharma Oli called on everyone to make yoga an integral part of the human lifestyle so as to remain physically and mentally fit in the fight against COVID-19.
“Yoga should be made a part of human life so as to lead the society.” healthy, Happy and positive psychology, ”the PM of Nepal said in his message on the 6th International Yoga Day.
Oli further stated that the goal of a healthy Nepal can be realized only by focusing on yoga practice and the consumption of food with medicinal values.
“The world is now battling the COVID-19 epidemic. At such times, medicinal benefits, physical exercise and foods with high psychological well-being are the most important things,” he said.
Yoga originated in India, an ancient physical, mental and spiritual practice, derives from Sanskrit and symbolizes the union of body and consciousness.
Recognizing its universal appeal, on 11 December 2014, the United Nations declared 21 June as International Yoga Day by Resolution Day 69/131.
The draft of the establishment of International Day of Yoga was proposed by India and was endorsed by a record 175 member states. The proposal was first introduced by Prime Minister Narendra Modi in his address during the inauguration of the 69th session of the General Assembly, in which he said: “Yoga is an invaluable gift from our ancient tradition. Yoga is the unity of mind and body, the idea of Realizes. And action … a holistic approach [that] Is valuable for our health and our well being. Yoga is not only about exercise; It is a way of discovering a sense of unity with oneself, the world and nature. ”
The resolution notes “the importance of individuals and populations as healthy choices and following lifestyle patterns that promote good health.” In this regard, the World Health Organization has urged its member states to help reduce the physical inactivity of its citizens, which is one of the top ten leading causes of death worldwide, and non-communicable diseases, such as A major risk factor for heart diseases is cancer and diabetes.
With the COVID-19 epidemic reverberating, the majority of yoga incidents worldwide have become virtual. The Indian Mission in Nepal has also live-streamed the Yoga Day program, continuing the annual program.
The United Nations has displayed this year’s Yoga Day as “Yoga for Health – Yoga at Home”. (ANI)

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