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While we often talk about mental well-being and know in detail the silent signs of battling mental health conditions, there is not much awareness of what mental health feels like. Yes, having good mental health is more than the absence of clinical mental health problems.
Therefore, in addition to being aware of your mental health (and there are signs that you need to take care of yourself), you should also learn to pat you back while actively taking care of your mental health. We list some signs to recognize that you are in a good mental place right now and should keep doing what you are doing.
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